Joshua Duncan, a 26-year-old former soldier from Arizona, survived a self-inflicted gunshot wound to the face, an act he described as a “split-second decision” that he instantly regretted. Duncan, who was discharged from the US Army after two years due to a series of minor infractions, fell into a deep depression but never contemplated suicide.
In November 2022, Duncan impulsively grabbed a firearm from under his bed and shot himself. He described the immediate aftermath as a moment of shock and regret. He recalled the internal dialogue that followed, questioning the reality of his actions.
Despite the severe injury, Duncan managed to alert his older brother, Anthony, who initially assumed an intruder had attacked his brother. Duncan described the struggle to call for help, with half of his jaw missing and the injury causing him to choke on his own blood.
Duncan’s injuries were extensive, affecting his tear ducts, nasal cavities, oral socket, upper and lower maxilla, and facial nerves. He also lost hearing in one ear and experienced memory issues, which affected his basic math and spelling skills.
Duncan, who specialized in communications during his military service, described his discharge as one of the most devastating experiences of his life. The shame led him to dispose of his uniforms and keep the circumstances of his discharge a secret from his family for years.
Despite surviving his suicide attempt, Duncan said it took a significant amount of time and effort to improve his mindset. He spent a year reflecting on his life and coming to terms with his circumstances.
Now, 14 months after the incident, Duncan is sharing his story online to encourage others, particularly struggling veterans, to seek help. He urges people to check on their friends and have difficult conversations, even if they are uncomfortable. He also encourages those struggling with suicidal thoughts to reach out for help.